Waliochaguliwa kujiunga na kidato cha 5 awamu ya pili - Second Selection

http://www.tamisemi.go.tz/form_five_selection_or/second/

Wasafi Zilipendwa lyrics

Intro: Diamond
Oooh! hizo ni zama za kale
Oooh! Sangulo na pepe kale,
Zilipendwa,

Verse 1: Rayvanny
Eh! Kizamani,kutoa card na maua(zilipendwa),
Wanataka money ukilipa unakwarua(zilipendwa),
Ufundi kitandani,sio maguvu kujikamua(zilipendwa),
Unafika ndani,hujatomasa unachanua(zilipendwa),
Wanawake wa leo wanataka mikakati,
Ukiwa mzugaji haki ya mungu huwapati(zilipendwa),
Mapenzi ya video yatakutoa kamasi,
Eti nikinywa maji nakuona kwenye glass(zilipendwa),
Eeh! kupiga chabo getto(zilipendwa),
Mkono na dettol(zilipendwa),
Sunche na kapeto(zilipendwa),
MA J na Mobeto(zilipendwa),

Hook 1: Diamond
Oooh! Hizo ni zama za kale,
Oooh! Sangulo na Pepe kale,
Mmm bolingo ndombolo(zilipendwa),
Twanga chipolopolo(zilipendwa),
Na maji ya kandoro(zilipendwa),
Simba wa Morogoro(zilipendwa),

Verse 2: Rich mavoko
Tani sipati sukari guru kabisa(zilipendwa),
Hivi yuko wapi Mb Dogg wa Latiffa(zilipendwa),
Babu Tale wapi papa misifa (zilipendwa),
Siku hizi party hatuendagi Ibiza (zilipendwa),
Mpira na Pele(zilipendwa),
Tanu na Nyerere (zilipendwa),
Asha Ngedere (zilipendwa),
Arusi mabele (zilipendwa),
Eti Uuze nyumba uweke heshima bar,
Eti Ulazimishe aliyekukataa,
Sabuni Kicherema (zilipendwa),
Mabanda ya Cinema (zilipendwa),
Lipumba na lema (zilipendwa),
Diamond na Wema (zilipendwa),

Hook 2: Diamond
Ooh hizo ni zama za kale(zama za zamani),
Ooh Sangulo na pepe kale(yoyoyo),
Mmm______na sogi dogg(zilipendwa),
Chanel analogy(zilipendwa),
Movie za saibogy (zilipendwa),
Van Dame Anod (zilipendwa),

Verse 3: Queen Darlin
Una nibeep nikupigie umeiweka vocha(haloo),
Ule wewe nilipe mie umeniona Loffa,
Tena na madada wenye majina acheni visa,
Unaitwa ukale diner mnakwenda Tisa,
Nywele za kichina (zilipendwa),
Pochi za kuazima (zilipendwa),
Zena na betina (zilipendwa),
Bashite gwajima (zilipendwa),

Hook 3: Diamond
Ooh hizo ni zama za kale (zama za zamani),
Ooh Sangulo na pepe kale (yoyoyo),
Mmm Amitabh Bachchan (zilipendwa),
Tv kwa jirani(zilipendwa),
Madee Rayvany (zilipendwa),
Zai Ivan (zilipendwa),

Verse 4: Harmonize
Yanini kunichunguza naish wapi (zilipendwa),
Nala,chapati kwa maini au makange (zilipendwa),
Kutwa kunikalia chini unakamati,
Oh ya Rabi masikini kuni dhihaki,
Ah sampamba pangala (zilipendwa),
P Funk Kajala (zilipendwa),
Onyango na Jangala (zilipendwa),
Rufufu mkandala (zilipendwa),
Vya nini vidomo domo tutupiane tunguli,
Kisa pesa za mkopo msimu wa Magufuli,
Ah,Bongoman yondo (zilipendwa),
Sikinde Msondo (zilipendwa),
Magari ya Udongo (zilipendwa),
Babu wa Loliondo (zilipendwa),

Hook 4: Diamond
Ooh hizo ni zama za kale (zilivumaga sana),
Ooh Sangulo na pepe kale (yoyoyo),
Ah Tv za kichogo (zilipendwa),
Wakina Man Dojo (zilipendwa),
____na Iyobo (zilipendwa),
Akina Hatupogo (zilipendwa),

Verse 5: Mbosso
Eti msiba ukiona Bundi unataka kupagawa,
Tulale makundi makundi kuogopa popo bawa,
Zuwena nitampata wapi (zilipendwa),
Zuwena wa zile nyakati eh (zilipendwa),
Kujifanya mapanga sunna wamepinda,
Wengine wabeba vyuma na hakuna marinda,
Iddi Amini dada(zilipendwa),
Miuno ya H Baba (zilipendwa),
Domo Chai Jabba (zilipendwa),
Michezo ya kibaba baba (zilipendwa),

Verse 6: Lava Lava
Wale wapiga deal sasa hali mbaya (zilipendwa),
Hizi zama za Magufuli si za Jakaya (zilipendwa),
Ugomvi wa Mr.Nice na Dudu Baya (zilipendwa),
Vikatuni vya madenge baba ubaya (zilipendwa),
Muhogo mchungu mr.bean,wapi bambo (zilipendwa),
Wale wazamiaji wale wa melini wazee wang’ambo,
Hivi yuko wapi Banjamini wa Mambo Jambo,
Wa Vietnam waporini vita na Rambo,
Eh ndanda Mjela jela (zilipendwa),
Kidali Kombolela (zilipendwa),
Max na Zembwela (zilipendwa),
Juma Nature na fela (zilipendwa),

Hook 5: Diamond
Ooh hizo ni zama za kale (zama za zamani),
Ooh Sangulo na pepe kale (yoyoyo),
Mmm kamanda Daz Nunda (zilipendwa),
Kalumanzila Ndumba (zilipendwa),
Simu za Dole gumba (zilipendwa),
Johari na Kanumba (zilipendwa),

Outro: Rayvanny&Diamond
Wasafii,
Zilipendwa,Zilipendwa,
Zilipendwa,Zilipendwa,
Ohlilelelileeee,
ZILIPENDWA,

Diamond and AliKiba beef getting very noisy

Diamond and AliKiba beef getting very noisy

thecitizen.co.tz

Aug 25, 2017 3:00 PM

In Summary

This week the release of Fresh remix by rapper Fid Q brought to the surface the ugly nature of their cold war pitting Diamond against AliKiba and Ommy Dimpoz.

Dar es Salaam. There were days when Diamond and AliKiba who are believed to Tanzania’s top artistes made the world believe that all was well between them, but that seems to be in quite a distant past.

This week the release of Fresh remix by rapper Fid Q brought to the surface the ugly nature of their cold war pitting Diamond against AliKiba and Ommy Dimpoz.

In the remix in what seems to be a dig at AliKiba’s long silence, Diamond raps saying ‘they once asked to be given the throne but now I have given them a bed to sleep as well’.

AliKiba in his response referred to Diamond as the Queen who has laid his bed, a response that seemed to attract negative comments and positive in equal measures.

But that was not until Ommy Dimpoz joined the fray posting a picture with Diamond’s mother saying Diamond is his son.

The post received an instant reaction with people like Steve Nyerere and Mubenga warning the singer not to go that direction because it was disrespectful to all mothers.

“Isn’t you who sang that there is no one like a mother,” wrote Mubenga Dimpoz’s former manager.

To date it is not clear what really happened between these three singers that have brought them to the brink of war.

Sources say it started with Diamond’s elimination of Kiba’s vocals on one of the songs he had they had done together whereas there are those who claim that it started after Single Boy.

It is also reported that the hostility was further entrenched when AliKiba started dating Diamond’s former flame Jokate Mwegelo, something that many believe Diamond was not pleased with at all. 

Whatever happened to them remains a mystery but it is quite clear that they have made the social media such a noisy place for now.

JE WAJUA TIBA YA HARAKA UNAPOGONGWA NA YUKI?

Home Remedies for Bee Stings: What Works?
Medically Reviewed by Debra Rose Wilson PhD MSN RN IBCLC AHN-BC CHT on
November 18, 2016 — Written by Annette McDermott
Home remedies | Other treatments |
Your doctor | Takeaway
What happens when a bee stings you?
Fast facts
1
Honeybees are the only type of bee that die after they sting.
2
When a bee stings you, it leaves a behind a venomous toxin that can cause pain and other symptoms.
3
Most bee stings can be treated at home.
For most people, a bee sting is just a nuisance. You may experience temporary sharp pain, swelling, redness, warmth, and
itching at the sting site, but no serious complications. If you’re allergic to bees, or you get stung multiple times, bee stings can be more problematic. They can even be life-threatening.
When a honeybee stings you, its stinger is released into your skin. This ultimately kills the honeybee. Honeybees are the only type of bee that die after they sting. Wasps and other species don’t lose their stingers. They may sting you more than once.
If a bee stings you, it leaves a behind a venomous toxin that can cause pain and other symptoms. Some people are allergic to this toxin. Mild allergic reactions may cause extreme redness and increased swelling at the sting site.
Severe allergic reactions may cause:
• hives
• pale skin
• severe itching
• swelling of the tongue and throat
• difficulty breathing
• rapid pulse
• nausea and vomiting
• diarrhea
• dizziness
• loss of consciousness
If you have any signs of a severe reaction to a bee sting, get emergency help. You may be experiencing anaphylactic shock , a life-threatening allergic reaction.
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HOME REMEDIES
Home remedies for bee stings
Unless you’re allergic to bees or experiencing signs of a severe allergic reaction, you can treat most bee stings at home. If a honeybee stings you, remove the stinger immediately with the edge of your fingernail or the edge of a credit card. This helps curb the amount of toxins released into your skin. Wash the sting site with soap and water. Icing the sting site is the most effective way to reduce venom absorption. It also can also help reduce swelling.
Most home treatments for bee sting symptoms aren’t supported by scientific research. Yet they’ve been passed down for generations. These home remedies may help relieve bee sting symptoms:
Honey
Honey may help with wound healing, pain, and itching. To treat bee stings with honey, apply a small amount to the affected area. Cover with a loose bandage and leave on for up to an hour.
Baking soda
A paste made of baking soda and water can help neutralize bee venom to reduce pain, itching, and swelling. Apply a thick layer of baking soda paste to the affected area. Cover the paste with a bandage. Leave on for at least 15 minutes and re-apply as needed.
Apple cider vinegar
Vinegar may also help neutralize bee venom. Soak the sting site in a basin of
apple cider vinegar for at least 15 minutes. You can also soak a bandage or cloth in the vinegar and then apply it to the sting site.
Toothpaste
It’s unclear why toothpaste can help bee stings. Some people claim that alkaline toothpaste neutralizes acidic honeybee venom. If true, however, toothpaste won’t work on alkaline wasp venom. Either way, toothpaste is an inexpensive and easy home remedy to try. Simply dab a bit on the affected area.
Meat tenderizer
An enzyme in meat tenderizer called papain is also believed to help break down the protein that causes pain and itching. To treat a bee sting this way, make a solution of one-part meat tenderizer and four-parts water. Apply to the sting site for up to 30 minutes.
Wet aspirin tablet
A popular home remedy for reducing the pain and swelling of a bee sting is to apply a wet aspirin or aspirin paste to the sting site. Results of one 2003 study showed that applying aspirin topically to bee stings or wasp stings actually increased redness and didn’t decrease the duration of swelling or pain compared to using ice alone.
Herbs and oils
These herbs have wound-healing properties and may help relieve symptoms of a bee sting:
• Aloe vera is known for soothing the skin and relieving pain. If you have an aloe vera plant, break off a leaf and squeeze the gel directly onto the affected area.
• Calendula cream is an antiseptic used to heal minor wounds and ease skin irritation. Apply the cream directly to the sting site and cover with a bandage.
• Lavender essential oil has anti-inflammatory abilities and can help relieve swelling. Dilute the essential oil with a carrier oil, such a coconut or olive oil. Dab a few drops of the mixture onto the sting site.
• Tea tree oil is a natural antiseptic and may ease bee sting pain. Mix with a carrier oil and apply a drop to the sting site.
• Witch hazel is a tried-and-true herbal remedy for insect bites and bee stings. It can help reduce inflammation, pain, and itching. Apply witch hazel directly to the bee sting as needed.
OTHER TREATMENTS
Traditional treatments for bee stings
Bee stings are traditionally treated with
ice or cold compresses to help reduce pain and swelling. Anti-inflammatories such as
Motrin or Advil may also help. You can treat itching and redness with
hydrocortisone cream or calamine lotion. If itching and swelling are severe, taking an oral antihistamine such as Benadryl may bring relief.
To reduce your risk of infection, don’t scratch the sting site. Scratching can intensify itching, swelling, and redness.
If you’ve had anaphylactic shock after a bee sting in the past, you’ll need to carry an EpiPen with you at all times. If you’re stung again, using the EpiPen may prevent a severe allergic reaction.
Keep reading: Bee sting allergy: Symptoms of anaphylaxis »
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YOUR DOCTOR
When to see a doctor
Most bee stings don’t require a call to your doctor. If you experience any symptoms of a serious allergic reaction, such as difficulty breathing, hives, or dizziness, call your local emergency services. Don’t attempt to drive yourself to the emergency room.
If you used your EpiPen in response to the sting, you should see your doctor. Seek emergency help if you’ve been stung multiple times. Call your doctor if your bee sting symptoms don’t improve after a few days.
TAKEAWAY
The bottom line
Bee stings can be painful, whether you’re allergic to bees or not. If a bee stings you, try to remain calm. Chances are you’ll be just fine. Bee allergies can occur at any time in your life, even if you’ve been stung before and not had an allergic reaction. It’s important to take note of your symptoms.
If you know you’ll be spending time
outdoors, take these steps to reduce your risk of a bee sting:
• Don’t walk around barefoot outside.
• Leave beehives alone.
• Don’t wear sweet-smelling perfume, hair products, or body products.
• Don’t wear bright colors or clothes with flowery prints.
• Cover your food.
• Don’t drive with your windows down.
• Don’t drink from open soda cans.
• Stay away from uncovered garbage cans.
Learn more: Wasp sting »
We pick these items based on the quality of the products, and list the pros and cons of each to help you determine which will work best for you. We partner with some of the companies that sell these products, which means Healthline may receive a portion of the revenues when you buy something using the links above.

Amend VAT law, JPM orders

Amend VAT law, JPM orders

dailynews.co.tz

Aug 8, 2017 8:30 AM

PRESIDENT John Magufuli has directed the office of the Attorney General (AG) and other responsible ministries to speed up the amendment of Value Added Tax Act 2015, saying it is slowing down development projects.

Speaking at the newly inaugurated 4bn/- modern Korogwe bus stand in Tanga Region yesterday, the Head of State said it was irrational to impose VAT on everything, especially soft loans and grants.

“In 2015, we made amendments that lead to imposition of VAT on everything. These changes have affected us immensely. When we negotiated with the World Bank (WB) on this project (Korogwe Bus Stand) the amendment hadn’t been effected.

“I have directed the AG, Regional Administration and Local Government and other responsible ministries to fasttrack the amendment of the section of the VAT Act during next month’s Parliamentary session,” Dr Magufuli said.

He pointed out that when VAT was imposed on development projects funded under soft loans or grants from development partners, the government suffers immensely because it has to raise money to pay the tax.

After government manages to raise the amount for VAT, President Magufuli explained, some unfaithful contractors renegotiate with Tanzania Revenue Authority (TRA) to pay only 40 per cent of the tax.

He explained, furthermore, that under the circularity system involving the Finance Ministry, the funder, and taxman who seizes goods at the port, work on development projects is slowed down and original completion deadlines were not met.

“That is why I have directed the Minister of Works, Transport and Communications, and his counterparts in charge of Finance, to make sure that the seized materials for the Dar es Salaam-Morogoro Standard Gauge Railway (SGR) should be released soon as we await the amendment,” the President added.

Dr Magufuli said the current WB projects, which are undertaken under the ‘soft loans’ system do not deserve to be taxed because the VAT can be utilised elsewhere, adding, “Yes, we need VAT but not from everything because this slows down development.”

He pointed out, for instance, that an X-ray machine donated for serving wananchi could be seized at the port as the Taxman would demand VAT. while patients would be suffering in hospitals.

“The donors give you something for free, and then you demand that they pay tax… this is sheer nonsense,” said the President, as he stressed the need for amendment of the 2015 VAT Act.

Meanwhile, Dr Magufuli has ordered two engineering companies Don Consult Ltd and Tansmo Contractors to resume construction of a water dam in Handeni within the next two weeks at their own costs or refund the 2.8bn/- of public funds they had already been paid.

If the deadline was not met, he stated categorically, security organs in the region should arrest their officials. The President’s remarks were among the highlights of a public rally he addressed in Handeni, Tanga Region en route to Dar es Salaam.

He added: “They should choose between going back to the site and going to prison. The regional administration should oversee this matter.” He further remarked that the engineers must push the work to an adequately satisfactory level to deserve payment of the 1.2bn/- balance.

He explained that work on the 4.1bn/- project embracing water supply dams in Mkata, Namanga and Kwadungwa, for which the contractor had already pocketed 2.8bn/- was shoddy and didn’t match the amount.

“Those who facilitated the payments are probably enjoying the percentages they received from these companies. The boil-lancing expert has come,” Dr Magufuli announced amid cheers, reiterating that his government won’t tolerate to see public funds being misappropriated.

NDOA NYINGI ZAISHIA TALAKA KWANINI?

Why number of divorces has doubled in Tanzania

thecitizen.co.tz

Aug 20, 2017 12:13 AM

Dar es Salaam. It is always the dream of most married couples to live happily together until death does them apart.

It is also the wish of parents, relatives and friends to see young families raise healthy children in peace and tranquility.

Nonetheless, the reality on the ground is quite different.

A recent report shows that not only has the rate of divorce doubled within six years, but about half of people who have reached the age of marriage have not yet married.

The National Panel Survey of 2014/15 carried out on Tanzania’s households by the National Bureau of Statistics (NBS) shows that the rate of divorce has doubled within the last six years (by survey date), a situation that threatens the future of that important institution.

The report shows that the rate of divorce has increased from 1.1 per cent in 2008/09 to 2.1 per cent in 2014/15.

This means that currently for every 100 people who have reached the age of marriage in the country, two have been divorced.

The study further reveals that out of 100 who are marriageable, 40 are not yet married.

Besides, four couples out of 100 have separated, meaning that their chances of divorce increase if a lasting solution is not found to iron out their differences.

Normally, marriage breakups deny the children the love of both parents. Lack of parental care has been one of the major reasons for the increase of street children.

Reacting to the report, experts said the study paints a dire picture on the future of the nation taking into consideration the fact that marriage is a key institution of love, peace, solidarity and stability for any country.

The survey’s findings, which were published early this year, concur with those of the 2012 census that show that 715,447 people had been divorced, which is equivalent to three persons out of 100 who have reached marriage age.

The regions of Unguja South, Mtwara, Urban West, Lindi and Unguja North have a higher rate of divorce as the rate is over four per cent, which is above the nation’s average of three per cent, according to the statistics of the 2012 Census.

It is not necessary for those who divorce in courts of law to tender their divorce papers to the Registration Insolvency and Trusteeship Agency (Rita) as statistics of the Agency show that the number of divorces has been low compared to the statistics in the NBS survey.

Despite a few number of documented divorces, Rita says that the number of the married couples divorcing has been increasing year after year in the country as in Dar es Salaam alone the number of divorcees has shot up from 106 in 2014 to 149 last year, something that tells the real situation of NBS’s survey.

“It is very possible that divorces are more than our findings show because most of the married couples don’t know how to register their divorcing papers with us so that we can provide them with documents,” says Mr Josephat Kimaro, Rita’s manager for Marketing, Information and Public Education.

“We have started a process of communicating with courts so that soon after those courts have presided over divorces, the divorcees can bring us the divorce papers for registration,” Mr Kimaro added.

Rita’s reports indicate that there have been some marriages that have lasted for less than one year including the one that took eight months in court until a divorce statement was registered by Rita.

The Marriage Act of 1971 stipulates that a declaration of separation or divorce is required to be issued by a court of law only after satisfying itself with the reasons given by the married couple.

Section 100 of the law details that a court of law cannot hear divorce cases of marriages that have lasted under two years and for it to hear them it must satisfy itself that one of the couples suffers miserably.

The Women’s Legal Aid Centre (WLAC) clarifies in its booklet about the marriage law that, “written or verbal divorces in the streets by the married couples are no recognised by the marriage law.”

“A divorce must be decided by a court of law so that the rights of either of the couple are clearly declared,” reads part of the WLAC booklet issued in 2013.

The Citizen has discovered that unfaithfulness and the behavioral change between the married couples are some of the main reasons for divorce.

Ms Esther (not her real name) says she divorced her husband last year after his behaviour changed for the worst.

“When we got married he was sympathetic and tender and loveable. In fact I can say that he was attentive, submissive and hardworking. He was the real father of the family. But he soon changed completely. He would shout at me for some trivial things,” she says.

Before they parted ways they took their case to close relatives of both sides. They also involved religious leaders, but still the husband did not want to listen to anybody, a situation that led to the divorce.

“I didn’t like to go through the ordeal of divorce because we already had a child, but his behaviour made my life miserable. At least now I am relieved. And I’m told that he has already married another woman, who, I think, was the one behind his sudden behavioural change,” says Esther. She says they had been dating for nine months before they married.

For their part, religious leaders, who also preside over marriages to unite groom and bridegroom and solving marital problems, say it is not surprising to see the rate of divorces was on the rise.

They say it is all about moral decay among the married couples and the failure of the couple to understand each other better before marriage.

Sheikh Khamis Mataka, the chairman of the National Muslim Council of Tanzania (Bakwata), says divorces were on the rise because of the weaknesses of the married couple, who are supposed to live in love and unity until death separates them.

“Before marrying, you are supposed to know if your partner has all the qualities required including satisfying yourself with her/his behaviour, family, social ability and if she/he can become a social person.

“Unfortunately, nowadays things have changed. You find out that a married person doesn’t know even the history of his wife/her husband. What matters most is wealth,” says Sheikh Mataka.

Getting into wedlock while the married couple are ‘blind’ to each other’s history, according to Sheikh Mataka, in most cases makes their marriage start to sway once everyone starts showing their real colours.

Besides that, Fr Festo Liheta of Kiwalani Parish of the Catholic Archdiocese Catholic of Dar es Salaam says that the increased enlightenment on the rights of women, improved women’s income and marital sex problems have, to a large extent, contributed to an increase in divorces.

Fr Liheta says culturally men are heads of families, but now, he adds, most women are more knowledgeable about their rights than men, whom they don’t like to see denying them.

“Economic affairs contribute a lot to marriage breakups. When a person is in good position financially, such a person can be independent and cannot accept to be harassed. This is contrary to the past, whereby women tolerated because of getting little income,” says Fr Liheta, who carried out a study about marriage breakups.

Besides that, Fr Liheta touches on some problems about marriage sex, saying they were also contributing to lack of faith between the couple, especially when one fails to satisfy the other hence fueling divorce.

“In the past, sex in marriage was just for having children, but nowadays it has become pleasure. So, when one is not satisfied, one will have sex out of marriage. In this, men will have to make efforts in ending differences emanated from sex,” he says.

“Despite warning him, he didn’t listen to her. That man, whom she was communicating with, told her it was a woman, who was after him,” narrates Sheikh Mataka on the case as an example of the married couple failing to have faith in each other.

Sheikh Mataka, who is a teacher of the Islamic religion, also explains how he worked on a resent case about a married couple, whereby husband found his wife making frequent communication with a man, whom she allegedly had an affair with.

Not only do the ever-increasing divorces affect married couples, but also affect the whole family including the families of both husband and wife. “The ever-increasing number of divorces may also result in an increase in the number of members of the family of a single parent,” says Mr Abbasy Mlemba, a senior tactician at NBS.

“The innocent children are denied the right of living with both of their parents, a situation that may subject them to life hardships, living and begging in the streets, forced into child labor and crime without forgetting teen pregnancy.”

To reduce the problem of the differences between the couple, Fr Liheta beseeches both fiancé and fiancée to give more time to each other so that they can well understand each other before marriage. According to Ft Libeta, this includes the fiancé knowing the origin of his fiancée, the place and vice versa.

In his views, Sheikh Mataka says the economic affairs cannot be the reason of divorce between the married couple, advising partners wishing to marry they first ought to evaluate themselves well, have true love and the genuine determination of getting into marriage including being ready to counter its challenges.

However, the government says it is well aware of the matter as it has already laid down some strategies of working on it for the wellbeing of families and the nation in general.

The community development spokesman at the Ministry of Health, Community Development, Gender and Children, Mr Erasto Ching’oro, says divorce does not only affect the couple. Wealth production is also affected, thereby defeating efforts to end poverty in the country and the Vision 2025 to take the country to a middle income economy. Following those effects, he says, the government is now implementing the nation’s action plan of eradicating violence against women and children and strengthening relationships among the married people.

“The government wants children to be brought up by both parents so as to ensure their security and welfare are taken care of in every step of their upbringing. So, in the five-year action plan we have planned to reduce the rate of divorces by 50 per cent by 2021,” says Ching’oro.

In the action plan which was started to be implemented in July, this year, until 2021, Ching’oro says traditional and religious leaders including representatives of civil society organizations and social workers are involved in providing education about relationships and marriages so as to reduce rates of divorces, violence against women and child abuse.     

HIPS DON’T LIE! Women With Big Bottoms Will OUTLIVE Us All (Photo EVIDENCE)

HIPS DON’T LIE! Women With Big Bottoms Will OUTLIVE Us All (Photo EVIDENCE)

mpasho.co.ke

Aug 6, 2017 1:42 PM

If you find yourself asking ‘does my bum look big in this’, it could be good for your health.

A study has found thin people may lower their risk of heart attack, stroke and diabetes by carrying a few extra pounds on their hips and thighs.

One in five people of normal weight, who are ‘metabolically unhealthy’, can have an even higher risk than some fat people for the killer diseases.

But those who are pear-shaped tend to escape this group, as the bottom and thighs are safer places to store fat on the body.

A German study suggests the old warning ‘a moment on the lips, a lifetime on the hips’ is almost true.

Fat might not spend a lifetime on the hips, but it is stored there for months, which is better than belly fat – released around two hours after a meal.

Some women, like Jennifer Lopez and America Ferrera, naturally carry more weight in their hips and thighs. The researchers said that is safer than other types of weight gain because the fat will be stored there for longer, rather than going straight to the heart

It means the fat is not transported to the heart and liver, where it can lead to high blood pressure, high blood sugar and a greater risk of illness in later life.

The study’s lead author, Dr Norbert Stefan, from the University of Tübingen, said: ‘It is better for people of normal weight to be pear-shaped rather than apple-shaped, so that weight is carried on the bottom half of their body rather than around the middle.

‘The hips and thighs offer ‘safe storage’ for fat, stopping it from getting into the blood and reaching the organs.’

The study suggests that being pear-shaped is better for lean people, while in overweight people it does little to help. The fat levels in their internal organs may already be too high for this to offer extra protection.

It concludes: ‘Genetic analyses suggest that metabolic risk appears to be determined by different pathways in normal weight and obese subjects.’

Check photos of women who will outlive us all.

OLAMS Online Loan Application 2017/18 Bodi ya Mikopo ya Elimu ya Juu

HESLB has officially started to receive electronic Loan applications through OLAMS for Academic year 2017/18 
click hapa kwenye link kufanya application ya mkopo 

https://olas.heslb.go.tz/index.php/olas/Olas